If you have heart disease or diabetes or many other health problems you've probably already heard of Dr. Dean Ornish. He has revolutionized health care by reversing heart disease and other problems without surgery or drugs but by lifestyle changes. I wrote about Dr. Ornish in my book, How To UnBreak Your Health, several years ago. I even tried to interview him for my podcast show but I couldn't get through to him and his staff always said he was too busy (at least for a podcast).
I think Dr. Ornish likes my book because he just published a new book called UnDo It! How Simple Lifestyle Changes Can Reverse Most Chronic Diseases. Is it just my imagination or did he use the "undo" idea in his title because of my book? In any case you can learn more by clicking on Dr. Ornish.
It's a new year, time to get healthy and stay healthy!