I don't usually talk about diets and supplements because my book does not contain any information on them. Just can't resist the news about the new supplement reaction law. During the first six months after the law took effect, only 604 adverse events were reported, versus an annual prescription drug adverse event total of 482,154. On an annual basis, that works out to 1 dietary supplement adverse event for about every 400 drug adverse events.
Many supplements have been used for hundreds of years while our modern drugs have a track record of only a few years. Even pharmacists will tell you they don't know what the long-term interactions are going to be for all of these prescription drugs.