Not long ago one of my doctors wanted to give me a prescription and I said "No", thank you. I asked him exactly what did I need to improve in my blood chemistry and he told me. Then I came home and researched all of the foods that I could add to my diet which would boost my bloodwork. I just got the results of my latest body chemistry and talked with the doctor and he was absolutely amazed at how perfect it all was now. Apparently he hasn't dealt with many patients who prefer to do things the natural way!
Before popping another pill from your doctor with lots of side effects ask what he's trying to correct and specifically what you can do to help the situation naturally. You'll probably have to do your own research into what foods you'll need to add to your diet but believe me, it's worth it. Your body knows what to do with foods, not so much artificial chemicals created by pharmaceutical companies.
Take better care of your body and you'll enjoy the results!
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