There is a new study out on Mindfulness Meditation and how it boosts the immune system to fight AIDS in just a few weeks. There was a direct correlation because the more often the volunteers meditated, the higher their CD4 T-cell counts. Those are cells are a standard measure of how well the immune system is fighting the AIDS virus. The CD4 counts were measured before and after the two-month program.
Following on the footsteps of Dr. Dean Ornish's research that the Ornish Program can switch our genes to help fight cancer it's clear there is a new trend beginning. There are better options than prescription drugs!
Now if we could only get the news media to cover CAM as well as they cover their friends in the pharmaceutical industry.
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