Is it a sign of our stressful times? According to the National Center for Complementary and Alternative Medicine an estimated 9.4% of adults surveyed in 2007 had tried meditation at least once during the previous 12 months, a significant increase from 7.6% in 2002.
Since that increase was before our current economic crisis, how many are meditating today? The good news is they're using natural stress relief which is better for their whole body.
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